tag:blogger.com,1999:blog-7130590420973818467.post2220777450747431139..comments2023-04-26T02:24:40.849-07:00Comments on Fighting Style: Cardiovascular Conditioning for Taekwondo AthletesUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7130590420973818467.post-83401453776959494372012-08-04T12:31:10.993-07:002012-08-04T12:31:10.993-07:00I'm actually going to do a few write ups on va...I'm actually going to do a few write ups on various facets of strength training as it relates to Taekwondo. If you're a beginner, anything that's hard is a good place to start.<br /><br />As for squats and deadlifts, love 'em, they will definitely benefit. My other favourites are a hang power-clean and KB swing.Alexnoreply@blogger.comtag:blogger.com,1999:blog-7130590420973818467.post-71518415184866331722012-08-03T15:03:14.712-07:002012-08-03T15:03:14.712-07:00Are there any strength training workouts that you ...Are there any strength training workouts that you recommend? Squats, deadlifts, etc.? Thanks!Anonymousnoreply@blogger.com